The Truth About Mood Swings During Menopause
By mogsta22
Menopause and mood swings go hand-in-hand for around 45% of woman, many of whom consider the emotional rollercoaster ride to be one of the most annoying symptoms of menopause. Whether youve been feeling depressed or anxious or youre sad one minute and happy the next, understand that there is a reason for your unpredictable moods and there are ways to get back to your old self.
The causes of mood swings: hormone imbalance
While theres no clear medical explanation for how hormones affect mood, its clear that they do have a profound impact on the way we feel from one day to the next and even menopause treatment one moment to the next. Whats known is that estrogen, testosterone, and androgen stimulate the nervous system, while cortisol and progesterone have a depressant effect.
When levels of stimulating hormones fall, youre left with a relative excess of calming hormones which can have an overall depressive effect on your mood. menopause treatment